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carlaaffe
Jun 6, 20231 min read
Summer Solstice - Wed June 21st at 7pm
Everyone is welcome to come celebrate the Summer Solstice. The longest day of the year and the first day of summer. As a child I...
carlaaffe
May 21, 20231 min read
Connecting and Enjoying Life More
Having the opportunity to wander Italy the past 10 days from large cities to the country. Feeling the vibrations as we travelled , not...
carlaaffe
Apr 24, 20232 min read
Connection Between your Hips and your Emotions!
There is a powerful connection between your hips and your emotions. Have you ever gone to a Yoga class and realizing that your hips are...
DON'T FORGET TO
Breath
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