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carlaaffe
Nov 5, 20232 min read
Holistic Strategies For Your Selfcare
As human beings our journey is full of change! I am asked by many of my clients what holistic strategies should we consider for our...
carlaaffe
Oct 1, 20232 min read
Languishing to Flourishing
I came across an excellent article by Rachel Montanez . She wrote about there are moments in our careers we find ourselves...
carlaaffe
Sep 11, 20233 min read
The Align Adventure Workshop - Oct 27th and Oct 28th 2023
We are back to share with you the next ALIGN Adventure Weekend! ALIGN - Aligning your body, mind and soul. Are you feeling the need to...
DON'T FORGET TO
Breath
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