Have you ever Smudged your space?
I discovered smudging ages ago and always felt overwhelmed and frightened by the very idea of using a smudge sage stick.
Becoming aware of unwanted energies in my space and any where near my family.
My very first steps to smudge my space was over 15 years ago when my journey began. I had no idea what I was doing but with help from my good friend Grace and my husband's encouragement it became an essential part of my practice.
But it doesn't have to be overwhelming I promise you!
The ritual of “smudging” is done to purify a space, often before or
during a ceremony, to release unwanted energies, thoughts or
feelings, and to invite fresh clear intentions and dreams.
If you are feeling stuck, or just found the day was exhausting and very taxing
take the opportunity to smudge yourself. Letting go all that no longer serves you.
Note, the scent is not the greatest but it works. (it was not a favourite scent for my kids)
Ensure the Sage stick is made of White Sage, it can be picked up at health food stores or crystal shops.
Light the sage (smoking) and start by wafting the smoke around your whole body, create an intention of kindness, safety, goodness , ensure to do your back and under your arms.
Don't forget to also go through each room or space (indoors and or
outside) wafting smoke into corners, closets and windows.
The smoke will cleanse any negative energies, while your silent or
spoken words invite in positive energies
Find the words that resonate with you!
Take care my lovelies!
Carla xo
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